Justin Campbell 8x0:20/0:10r row
795
Meters
2:40.0
Time
1:40.6
Pace
61
Calories
| Rest Distance | 229 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,024 |
| Overall Time | 4:00.0 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1482 |
| Stroke Rate | 26 |
| Stroke Count | 86 |
| Drag Factor | 140 |
April 27, 2020 07:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 795 | 1:40.6 | 343 | 1482 | 26 | |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 27 | |
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 24 | |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 24 | |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 24 | |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 27 | |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 27 | |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 27 | |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 30 | |
| r229 |
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Workout Graph
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