Justin Campbell 8x0:20/0:10r row

816m

Meters

2:40.0

Time

1:38.0

Pace

67

Calories

Rest Distance219m
Rest Time1:20.0
Overall Distance1,035m
Overall Time4:00.0
Average Watts371
Calories Per Hour1578
Stroke Rate26
Stroke Count84
Drag Factor181

April 24, 2020 07:01:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:40.0 816m 1:38.0 371 1578 26
0:20.0 104m 1:36.1 394 1654 27
0:20.0 105m 1:35.2 405 1694 27
0:20.0 104m 1:36.1 394 1654 27
0:20.0 103m 1:37.0 382 1616 24
0:20.0 101m 1:39.0 361 1541 27
0:20.0 100m 1:40.0 350 1504 27
0:20.0 99m 1:41.0 340 1468 27
0:20.0 100m 1:40.0 350 1504 27
r219m

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