Justin Campbell v200m/1:47r...9 row
1,800m
Meters
5:47.1
Time
1:36.4
Pace
154
Calories
| Rest Distance | 145m |
|---|---|
| Rest Time | 13:19.0 |
| Overall Distance | 1,945m |
| Overall Time | 19:06.1 |
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1643 |
| Stroke Rate | 26 |
| Stroke Count | 158 |
| Drag Factor | 163 |
April 15, 2020 06:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.1 | 1,800m | 1:36.4 | 390 | 1643 | 26 | |
| 0:39.3 | 200m | 1:38.2 | 369 | 1570 | 24 | |
| r: 1:47 | 27m | |||||
| 0:38.5 | 200m | 1:36.2 | 393 | 1650 | 26 | |
| r: 1:41 | 11m | |||||
| 0:38.2 | 200m | 1:35.5 | 402 | 1682 | 27 | |
| r: 1:46 | 33m | |||||
| 0:37.7 | 200m | 1:34.2 | 418 | 1738 | 27 | |
| r: 1:50 | 17m | |||||
| 0:38.6 | 200m | 1:36.5 | 389 | 1640 | 26 | |
| r: 1:37 | 11m | |||||
| 0:38.0 | 200m | 1:35.0 | 408 | 1704 | 27 | |
| r: 1:44 | 12m | |||||
| 0:38.5 | 200m | 1:36.2 | 393 | 1650 | 26 | |
| r: 1:30 | 12m | |||||
| 0:39.3 | 200m | 1:38.2 | 369 | 1570 | 26 | |
| r: 1:09 | 9m | |||||
| 0:39.0 | 200m | 1:37.5 | 378 | 1599 | 28 | |
| r: 0:15 | 13m | |||||
| r145m |
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Workout Graph
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