Justin Campbell v2000m/3:00r...4 row
5,000m
Meters
17:37.3
Time
1:45.7
Pace
385
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,083m |
| Overall Time | 29:37.3 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 22 |
| Stroke Count | 399 |
| Drag Factor | 143 |
March 27, 2020 06:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:37.3 | 5,000m | 1:45.7 | 296 | 1319 | 22 | |
| 7:01.1 | 2,000m | 1:45.2 | 300 | 1332 | 23 | |
| r: 3:00 | 24m | |||||
| 5:25.0 | 1,500m | 1:48.3 | 275 | 1247 | 21 | |
| r: 3:00 | 19m | |||||
| 3:29.2 | 1,000m | 1:44.6 | 306 | 1352 | 22 | |
| r: 3:00 | 18m | |||||
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 24 | |
| r: 3:00 | 22m | |||||
| r83m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.