Justin Campbell 4x2000m/3:00r row
8,000m
Meters
29:18.4
Time
1:49.9
Pace
588
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,072m |
| Overall Time | 41:18.4 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 134 |
March 25, 2020 05:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:18.4 | 8,000m | 1:49.9 | 264 | 1207 | 21 | |
| 7:20.1 | 2,000m | 1:50.0 | 263 | 1204 | 22 | |
| 7:19.3 | 2,000m | 1:49.8 | 264 | 1209 | 21 | |
| 7:19.8 | 2,000m | 1:49.9 | 263 | 1206 | 21 | |
| 7:19.2 | 2,000m | 1:49.8 | 264 | 1209 | 22 | |
| r72m |
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Workout Graph
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