Justin Campbell 4x1:00/1:00r row

1,244m

Meters

4:00.0

Time

1:36.4

Pace

108

Calories

Rest Distance70m
Rest Time4:00.0
Overall Distance1,314m
Overall Time8:00.0
Average Watts390
Calories Per Hour1641
Stroke Rate27
Stroke Count108
Drag Factor137

February 17, 2020 12:19:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,244m 1:36.4 390 1641 27
1:00.0 314m 1:35.5 401 1681 27
1:00.0 307m 1:37.7 375 1590 26
1:00.0 308m 1:37.4 379 1603 27
1:00.0 315m 1:35.2 405 1694 28
r70m

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