Justin Campbell 2x0:30/0:30r row
323m
Meters
1:00.0
Time
1:32.8
Pace
29
Calories
Rest Distance | 41m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 364m |
Overall Time | 2:00.0 |
Average Watts | 437 |
---|---|
Calories Per Hour | 1803 |
Stroke Rate | 33 |
Stroke Count | 34 |
Drag Factor | 136 |
January 02, 2020 11:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00.0 | 323m | 1:32.8 | 437 | 1803 | 33 | |
0:30.0 | 165m | 1:30.9 | 466 | 1903 | 34 | |
0:30.0 | 157m | 1:35.5 | 401 | 1681 | 32 | |
r41m |
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Workout Graph
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