Justin Campbell 12x0:20/r row

1,056m

Meters

4:00.0

Time

1:53.6

Pace

74

Calories

Rest Distance0m
Rest Time
Overall Distance1,056m
Overall Time4:00.0
Average Watts239
Calories Per Hour1120
Stroke Rate26
Stroke Count103
Drag Factor166

May 18, 2020 06:59:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,056m 1:53.6 239 1120 26
0:20.0 101m 1:39.0 361 1541 27
0:20.0 81m 2:03.4 186 940 24
0:20.0 107m 1:33.4 429 1775 27
0:20.0 72m 2:18.8 131 749 24
0:20.0 103m 1:37.0 382 1616 27
0:20.0 76m 2:11.5 154 828 24
0:20.0 104m 1:36.1 394 1654 27
0:20.0 81m 2:03.4 186 940 24
0:20.0 99m 1:41.0 340 1468 27
0:20.0 68m 2:27.0 110 678 27
0:20.0 102m 1:38.0 371 1578 27
0:20.0 69m 2:24.9 115 695 27
r0m

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