Justin Campbell 6x0:20/0:20r row
628
Meters
2:00.0
Time
1:35.5
Pace
52
Calories
| Rest Distance | 352 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 980 |
| Overall Time | 4:00.0 |
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 28 |
| Stroke Count | 95 |
| Drag Factor | 169 |
May 18, 2020 06:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 628 | 1:35.5 | 401 | 1560 | 28 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1620 | 30 | |
| 0:20.0 | 109 | 1:31.7 | 453 | 1800 | 30 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1440 | 27 | |
| 0:20.0 | 102 | 1:38.0 | 371 | 1440 | 27 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1620 | 27 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1440 | 27 | |
| r352 |
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