Justin Campbell 12x500m/2:00r row
6,000m
Meters
20:37.9
Time
1:43.1
Pace
475
Calories
| Rest Distance | 1,827m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 7,827m |
| Overall Time | 44:37.9 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 163 |
May 29, 2020 07:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.9 | 6,000m | 1:43.1 | 319 | 1397 | 22 | |
| 1:45.1 | 500m | 1:45.1 | 301 | 1337 | 23 | |
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 23 | |
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 22 | |
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 21 | |
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 21 | |
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 22 | |
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 22 | |
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 22 | |
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 22 | |
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 22 | |
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 23 | |
| 1:40.9 | 500m | 1:40.9 | 341 | 1472 | 24 | |
| r1,827m |
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Workout Graph
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