Justin Campbell 3x1000m/2:00r row
3,000m
Meters
10:25.3
Time
1:44.2
Pace
235
Calories
| Rest Distance | 669m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,669m |
| Overall Time | 16:25.3 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 22 |
| Stroke Count | 324 |
| Drag Factor | 142 |
May 26, 2020 06:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.3 | 3,000m | 1:44.2 | 309 | 1364 | 22 | |
| 3:28.8 | 1,000m | 1:44.4 | 308 | 1358 | 23 | |
| 3:29.0 | 1,000m | 1:44.5 | 307 | 1355 | 22 | |
| 3:27.5 | 1,000m | 1:43.7 | 313 | 1378 | 22 | |
| r669m |
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Workout Graph
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