Justin Campbell v2000m/3:00r...4 row
5,000m
Meters
17:41.2
Time
1:46.1
Pace
383
Calories
| Rest Distance | 1,473m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,473m |
| Overall Time | 29:41.2 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 21 |
| Stroke Count | 560 |
| Drag Factor | 142 |
June 01, 2020 06:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:41.2 | 5,000m | 1:46.1 | 293 | 1307 | 21 | |
| 7:09.6 | 2,000m | 1:47.4 | 283 | 1272 | 22 | |
| r: 3:00 | 273m | |||||
| 5:20.5 | 1,500m | 1:46.8 | 287 | 1287 | 21 | |
| r: 3:00 | 285m | |||||
| 3:32.6 | 1,000m | 1:46.3 | 291 | 1302 | 21 | |
| r: 3:00 | 358m | |||||
| 1:38.5 | 500m | 1:38.5 | 366 | 1560 | 24 | |
| r: 3:00 | 557m | |||||
| r1,473m |
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Workout Graph
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