Justin Campbell 8x3:00/1:00r row

6,748m

Meters

24:00.0

Time

1:46.6

Pace

512

Calories

Rest Distance635m
Rest Time8:00.0
Overall Distance7,383m
Overall Time32:00.0
Average Watts288
Calories Per Hour1291
Stroke Rate22
Stroke Count609
Drag Factor139

June 02, 2020 06:47:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 6,748m 1:46.6 288 1291 22
3:00.0 857m 1:45.0 302 1340 23
3:00.0 836m 1:47.6 281 1265 22
3:00.0 836m 1:47.6 281 1265 22
3:00.0 840m 1:47.1 285 1279 22
3:00.0 838m 1:47.3 283 1272 22
3:00.0 839m 1:47.2 284 1275 22
3:00.0 840m 1:47.1 285 1279 22
3:00.0 862m 1:44.4 308 1358 23
r635m

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