Justin Campbell 12x1:00/1:00r row
3,649m
Meters
12:00.0
Time
1:38.6
Pace
305
Calories
| Rest Distance | 1,938m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,587m |
| Overall Time | 24:00.0 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1554 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 140 |
June 04, 2020 06:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,649m | 1:38.6 | 364 | 1554 | 25 | |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 25 | |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 25 | |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 25 | |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 24 | |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 25 | |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 24 | |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 24 | |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 25 | |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 24 | |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 25 | |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 26 | |
| 1:00.0 | 322m | 1:33.1 | 433 | 1789 | 28 | |
| r1,938m |
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Workout Graph
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