Justin Campbell 6x1000m/1:00r row
6,000m
Meters
21:11.0
Time
1:45.9
Pace
461
Calories
| Rest Distance | 221m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,221m |
| Overall Time | 27:11.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 139 |
June 05, 2020 06:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.0 | 6,000m | 1:45.9 | 295 | 1313 | 22 | |
| 3:30.0 | 1,000m | 1:45.0 | 302 | 1340 | 23 | |
| 3:29.7 | 1,000m | 1:44.8 | 304 | 1345 | 22 | |
| 3:29.3 | 1,000m | 1:44.6 | 305 | 1351 | 22 | |
| 3:33.9 | 1,000m | 1:46.9 | 286 | 1284 | 23 | |
| 3:35.7 | 1,000m | 1:47.8 | 279 | 1260 | 22 | |
| 3:32.5 | 1,000m | 1:46.2 | 292 | 1304 | 24 | |
| r221m |
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Workout Graph
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