Justin Campbell v5:00/2:00r...5 row
6,864m
Meters
25:00.0
Time
1:49.2
Pace
508
Calories
| Rest Distance | 857m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,721m |
| Overall Time | 35:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 135 |
June 11, 2020 06:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,864m | 1:49.2 | 268 | 1223 | 20 | |
| 5:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 22 | |
| r: 2:00 | 167m | |||||
| 5:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 20 | |
| r: 2:00 | 160m | |||||
| 5:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 19 | |
| r: 2:00 | 141m | |||||
| 5:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 19 | |
| r: 2:00 | 163m | |||||
| 5:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 21 | |
| r: 2:00 | 226m | |||||
| r857m |
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Workout Graph
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