Justin Campbell v2000m/2:00r...4 row
8,000m
Meters
29:22.7
Time
1:50.1
Pace
586
Calories
| Rest Distance | 537m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,537m |
| Overall Time | 37:22.7 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 19 |
| Stroke Count | 628 |
| Drag Factor | 136 |
June 22, 2020 07:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:22.7 | 8,000m | 1:50.1 | 262 | 1200 | 19 | |
| 7:18.9 | 2,000m | 1:49.7 | 265 | 1211 | 19 | |
| r: 2:00 | 165m | |||||
| 7:18.6 | 2,000m | 1:49.6 | 265 | 1213 | 19 | |
| r: 2:00 | 115m | |||||
| 7:19.8 | 2,000m | 1:49.9 | 263 | 1206 | 19 | |
| r: 2:00 | 71m | |||||
| 7:25.4 | 2,000m | 1:51.3 | 254 | 1172 | 20 | |
| r: 2:00 | 186m | |||||
| r537m |
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Workout Graph
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