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Justin Campbell v0:30/0:30r...20 row

3,111m

Meters

10:00.0

Time

1:36.4

Pace

265

Calories

Rest Distance1,776m
Rest Time10:00.0
Overall Distance4,887m
Overall Time20:00.0
Average Watts390
Calories Per Hour1643
Stroke Rate27
Stroke Count483
Drag Factor118

July 07, 2020 07:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 3,111m 1:36.4 390 1643 27
0:30.0 156m 1:36.1 394 1654 28
r: 0:30 88m
0:30.0 157m 1:35.5 401 1681 28
r: 0:30 80m
0:30.0 157m 1:35.5 401 1681 28
r: 0:30 80m
0:30.0 155m 1:36.7 386 1629 28
r: 0:30 82m
0:30.0 155m 1:36.7 386 1629 28
r: 0:30 86m
0:30.0 156m 1:36.1 394 1654 28
r: 0:30 91m
0:30.0 156m 1:36.1 394 1654 28
r: 0:30 88m
0:30.0 157m 1:35.5 401 1681 28
r: 0:30 91m
0:30.0 155m 1:36.7 386 1629 26
r: 0:30 87m
0:30.0 156m 1:36.1 394 1654 28
r: 0:30 89m
0:30.0 157m 1:35.5 401 1681 28
r: 0:30 87m
0:30.0 156m 1:36.1 394 1654 26
r: 0:30 83m
0:30.0 154m 1:37.4 379 1603 26
r: 0:30 88m
0:30.0 155m 1:36.7 386 1629 26
r: 0:30 87m
0:30.0 155m 1:36.7 386 1629 26
r: 0:30 87m
0:30.0 155m 1:36.7 386 1629 26
r: 0:30 108m
0:30.0 154m 1:37.4 379 1603 26
r: 0:30 88m
0:30.0 155m 1:36.7 386 1629 28
r: 0:30 94m
0:30.0 154m 1:37.4 379 1603 26
r: 0:30 99m
0:30.0 157m 1:35.5 401 1681 28
r: 0:30 93m
r1,776m

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Workout Graph

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