Justin Campbell 28:00 row
7,415m
Meters
28:00.0
Time
1:53.2
Pace
520
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 20 |
| Stroke Count | 562 |
| Drag Factor | 126 |
August 04, 2020 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 7,415m | 1:53.2 | 241 | 1128 | 20 |
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 19 |
| 4:00.0 | 529m | 1:53.4 | 240 | 1125 | 17 |
| 6:00.0 | 525m | 1:54.2 | 234 | 1106 | 17 |
| 8:00.0 | 529m | 1:53.4 | 240 | 1125 | 19 |
| 10:00.0 | 521m | 1:55.1 | 229 | 1088 | 20 |
| 12:00.0 | 520m | 1:55.3 | 228 | 1084 | 20 |
| 14:00.0 | 528m | 1:53.6 | 239 | 1120 | 20 |
| 16:00.0 | 531m | 1:52.9 | 243 | 1134 | 21 |
| 18:00.0 | 527m | 1:53.8 | 237 | 1116 | 20 |
| 20:00.0 | 533m | 1:52.5 | 245 | 1144 | 21 |
| 22:00.0 | 522m | 1:54.9 | 230 | 1093 | 21 |
| 24:00.0 | 529m | 1:53.4 | 240 | 1125 | 21 |
| 26:00.0 | 532m | 1:52.7 | 244 | 1139 | 21 |
| 28:00.0 | 549m | 1:49.2 | 268 | 1222 | 23 |
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Workout Graph
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