Justin Campbell v5:00/2:00r...5 row
6,979m
Meters
25:00.0
Time
1:47.4
Pace
526
Calories
| Rest Distance | 845m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,824m |
| Overall Time | 35:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 127 |
August 10, 2020 11:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,979m | 1:47.4 | 282 | 1270 | 22 | |
| 5:00.0 | 1,411m | 1:46.3 | 291 | 1302 | 22 | |
| r: 2:00 | 83m | |||||
| 5:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 22 | |
| r: 2:00 | 141m | |||||
| 5:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 21 | |
| r: 2:00 | 137m | |||||
| 5:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 21 | |
| r: 2:00 | 145m | |||||
| 5:00.0 | 1,397m | 1:47.3 | 283 | 1273 | 24 | |
| r: 2:00 | 339m | |||||
| r845m |
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Workout Graph
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