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Justin Campbell v0:30/0:30r...20 row

3,155m

Meters

10:00.0

Time

1:35.0

Pace

271

Calories

Rest Distance1,650m
Rest Time10:00.0
Overall Distance4,805m
Overall Time20:00.0
Average Watts407
Calories Per Hour1701
Stroke Rate28
Stroke Count546
Drag Factor169

August 18, 2020 19:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 3,155m 1:35.0 407 1701 28
0:30.0 161m 1:33.1 433 1789 30
r: 0:30 73m
0:30.0 156m 1:36.1 394 1654 28
r: 0:30 81m
0:30.0 159m 1:34.3 417 1734 32
r: 0:30 75m
0:30.0 157m 1:35.5 401 1681 28
r: 0:30 77m
0:30.0 157m 1:35.5 401 1681 28
r: 0:30 73m
0:30.0 159m 1:34.3 417 1734 28
r: 0:30 86m
0:30.0 157m 1:35.5 401 1681 30
r: 0:30 81m
0:30.0 158m 1:34.9 409 1707 28
r: 0:30 82m
0:30.0 153m 1:38.0 371 1578 26
r: 0:30 82m
0:30.0 157m 1:35.5 401 1681 28
r: 0:30 79m
0:30.0 157m 1:35.5 401 1681 28
r: 0:30 74m
0:30.0 158m 1:34.9 409 1707 28
r: 0:30 80m
0:30.0 156m 1:36.1 394 1654 28
r: 0:30 78m
0:30.0 159m 1:34.3 417 1734 28
r: 0:30 85m
0:30.0 158m 1:34.9 409 1707 28
r: 0:30 78m
0:30.0 158m 1:34.9 409 1707 28
r: 0:30 82m
0:30.0 159m 1:34.3 417 1734 28
r: 0:30 87m
0:30.0 159m 1:34.3 417 1734 28
r: 0:30 84m
0:30.0 157m 1:35.5 401 1681 28
r: 0:30 87m
0:30.0 161m 1:33.1 433 1789 30
r: 0:30 126m
r1,650m

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