Justin Campbell v0:20/0:10r...8 row
808m
Meters
2:40.0
Time
1:39.0
Pace
64
Calories
Rest Distance | 244m |
---|---|
Rest Time | 1:20.0 |
Overall Distance | 1,052m |
Overall Time | 4:00.0 |
Average Watts | 361 |
---|---|
Calories Per Hour | 1541 |
Stroke Rate | 29 |
Stroke Count | 107 |
Drag Factor | 157 |
August 17, 2020 14:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:40.0 | 808m | 1:39.0 | 361 | 1541 | 29 | |
0:20.0 | 102m | 1:38.0 | 371 | 1578 | 30 | |
r: 0:10 | 31m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 30 | |
r: 0:10 | 29m | |||||
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 | |
r: 0:10 | 35m | |||||
0:20.0 | 102m | 1:38.0 | 371 | 1578 | 30 | |
r: 0:10 | 30m | |||||
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 27 | |
r: 0:10 | 29m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 30 | |
r: 0:10 | 30m | |||||
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 30 | |
r: 0:10 | 33m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 27 | |
r: 0:10 | 27m | |||||
r244m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.