Justin Campbell v1500m/2:00r...4 row
6,000m
Meters
21:42.1
Time
1:48.5
Pace
448
Calories
| Rest Distance | 1,085m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,085m |
| Overall Time | 29:42.1 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 129 |
August 19, 2020 13:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.1 | 6,000m | 1:48.5 | 274 | 1242 | 22 | |
| 5:22.8 | 1,500m | 1:47.6 | 281 | 1266 | 23 | |
| r: 2:00 | 280m | |||||
| 5:25.8 | 1,500m | 1:48.6 | 273 | 1240 | 22 | |
| r: 2:00 | 245m | |||||
| 5:27.9 | 1,500m | 1:49.3 | 268 | 1222 | 23 | |
| r: 2:00 | 245m | |||||
| 5:25.7 | 1,500m | 1:48.5 | 274 | 1241 | 23 | |
| r: 2:00 | 315m | |||||
| r1,085m |
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Workout Graph
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