Justin Campbell v0:30/0:30r...8 row

1,226m

Meters

4:00.0

Time

1:37.8

Pace

102

Calories

Rest Distance650m
Rest Time4:00.0
Overall Distance1,876m
Overall Time8:00.0
Average Watts373
Calories Per Hour1584
Stroke Rate27
Stroke Count231
Drag Factor157

August 25, 2020 12:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,226m 1:37.8 373 1584 27
0:30.0 153m 1:38.0 371 1578 28
r: 0:30 74m
0:30.0 155m 1:36.7 386 1629 26
r: 0:30 82m
0:30.0 153m 1:38.0 371 1578 26
r: 0:30 79m
0:30.0 152m 1:38.6 364 1553 26
r: 0:30 86m
0:30.0 152m 1:38.6 364 1553 28
r: 0:30 80m
0:30.0 154m 1:37.4 379 1603 30
r: 0:30 81m
0:30.0 153m 1:38.0 371 1578 26
r: 0:30 81m
0:30.0 155m 1:36.7 386 1629 28
r: 0:30 87m
r650m

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Workout Graph

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