Justin Campbell v6:00/2:00r...4 row
6,587m
Meters
24:00.0
Time
1:49.3
Pace
487
Calories
| Rest Distance | 1,227m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,814m |
| Overall Time | 32:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 22 |
| Stroke Count | 748 |
| Drag Factor | 147 |
August 26, 2020 12:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,587m | 1:49.3 | 268 | 1222 | 22 | |
| 6:00.0 | 1,644m | 1:49.4 | 267 | 1217 | 22 | |
| r: 2:00 | 290m | |||||
| 6:00.0 | 1,641m | 1:49.6 | 265 | 1212 | 22 | |
| r: 2:00 | 291m | |||||
| 6:00.0 | 1,648m | 1:49.2 | 269 | 1224 | 23 | |
| r: 2:00 | 313m | |||||
| 6:00.0 | 1,653m | 1:48.8 | 271 | 1232 | 23 | |
| r: 2:00 | 333m | |||||
| r1,227m |
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Workout Graph
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