Justin Campbell v0:30/0:30r...12 row
1,847m
Meters
6:00.0
Time
1:37.4
Pace
155
Calories
| Rest Distance | 889m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,736m |
| Overall Time | 12:00.0 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1601 |
| Stroke Rate | 27 |
| Stroke Count | 304 |
| Drag Factor | 147 |
August 28, 2020 12:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,847m | 1:37.4 | 378 | 1601 | 27 | |
| 0:30.0 | 155m | 1:36.7 | 386 | 1629 | 28 | |
| r: 0:30 | 74m | |||||
| 0:30.0 | 156m | 1:36.1 | 394 | 1654 | 28 | |
| r: 0:30 | 70m | |||||
| 0:30.0 | 154m | 1:37.4 | 379 | 1603 | 28 | |
| r: 0:30 | 55m | |||||
| 0:30.0 | 152m | 1:38.6 | 364 | 1553 | 28 | |
| r: 0:30 | 79m | |||||
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 26 | |
| r: 0:30 | 69m | |||||
| 0:30.0 | 154m | 1:37.4 | 379 | 1603 | 28 | |
| r: 0:30 | 74m | |||||
| 0:30.0 | 155m | 1:36.7 | 386 | 1629 | 28 | |
| r: 0:30 | 76m | |||||
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 28 | |
| r: 0:30 | 82m | |||||
| 0:30.0 | 155m | 1:36.7 | 386 | 1629 | 28 | |
| r: 0:30 | 71m | |||||
| 0:30.0 | 154m | 1:37.4 | 379 | 1603 | 28 | |
| r: 0:30 | 78m | |||||
| 0:30.0 | 154m | 1:37.4 | 379 | 1603 | 28 | |
| r: 0:30 | 82m | |||||
| 0:30.0 | 155m | 1:36.7 | 386 | 1629 | 28 | |
| r: 0:30 | 79m | |||||
| r889m |
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Workout Graph
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