Justin Campbell 3x3000m/2:00r row
9,000m
Meters
33:26.9
Time
1:51.4
Pace
650
Calories
148
Heart Rate
| Rest Distance | 767m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,767m |
| Overall Time | 39:26.9 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 23 |
| Stroke Count | 888 |
| Drag Factor | 132 |
September 07, 2020 12:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:26.9 | 9,000m | 1:51.4 | 253 | 1169 | 23 | 148 |
| 11:10.6 | 3,000m | 1:51.7 | 251 | 1162 | 23 | 142 |
| 11:10.7 | 3,000m | 1:51.7 | 251 | 1162 | 23 | 148 |
| 11:05.5 | 3,000m | 1:50.9 | 256 | 1182 | 23 | 154 |
| r767m |
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Workout Graph
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