Justin Campbell v1:00/1:00r...6 row
1,822m
Meters
6:00.0
Time
1:38.7
Pace
152
Calories
137
Heart Rate
| Rest Distance | 788m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,610m |
| Overall Time | 12:00.0 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1549 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 132 |
September 08, 2020 12:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,822m | 1:38.7 | 363 | 1549 | 27 | 137 | |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 27 | 134 | |
| r: 1:00 | 117m | ||||||
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 27 | 138 | |
| r: 1:00 | 126m | ||||||
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 27 | 136 | |
| r: 1:00 | 142m | ||||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 27 | 137 | |
| r: 1:00 | 131m | ||||||
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 27 | 139 | |
| r: 1:00 | 134m | ||||||
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 29 | 138 | |
| r: 1:00 | 138m | ||||||
| r788m |
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Workout Graph
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