Justin Campbell v1:00/1:00r...6 row
1,846
Meters
6:00.0
Time
1:37.5
Pace
157
Calories
139
Heart Rate
| Rest Distance | 816 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,662 |
| Overall Time | 12:00.0 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1570 |
| Stroke Rate | 27 |
| Stroke Count | 285 |
| Drag Factor | 129 |
September 09, 2020 12:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,846 | 1:37.5 | 378 | 1570 | 27 | 139 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 26 | 135 | |
| r: 1:00 | 130 | ||||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 27 | 137 | |
| r: 1:00 | 145 | ||||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1560 | 27 | 140 | |
| r: 1:00 | 126 | ||||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1560 | 28 | 140 | |
| r: 1:00 | 137 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 28 | 143 | |
| r: 1:00 | 130 | ||||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1620 | 28 | 143 | |
| r: 1:00 | 148 | ||||||
| r816 |
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Workout Graph
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