Justin Campbell v1:00/1:00r...6 row
1,825m
Meters
6:00.0
Time
1:38.6
Pace
152
Calories
137
Heart Rate
| Rest Distance | 731m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,556m |
| Overall Time | 12:00.0 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1555 |
| Stroke Rate | 27 |
| Stroke Count | 283 |
| Drag Factor | 131 |
September 10, 2020 12:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,825m | 1:38.6 | 365 | 1555 | 27 | 137 | |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 29 | 134 | |
| r: 1:00 | 108m | ||||||
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 27 | 137 | |
| r: 1:00 | 109m | ||||||
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 28 | 138 | |
| r: 1:00 | 128m | ||||||
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 27 | 140 | |
| r: 1:00 | 121m | ||||||
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 28 | 139 | |
| r: 1:00 | 131m | ||||||
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 28 | 139 | |
| r: 1:00 | 134m | ||||||
| r731m |
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