Justin Campbell v1:00/1:00r...6 row
1,839m
Meters
6:00.0
Time
1:37.8
Pace
155
Calories
141
Heart Rate
| Rest Distance | 762m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,601m |
| Overall Time | 12:00.0 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1584 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 125 |
September 15, 2020 12:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,839m | 1:37.8 | 373 | 1584 | 28 | 141 | |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 28 | 139 | |
| r: 1:00 | 104m | ||||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 27 | 139 | |
| r: 1:00 | 129m | ||||||
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 28 | 141 | |
| r: 1:00 | 126m | ||||||
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 28 | 141 | |
| r: 1:00 | 130m | ||||||
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 29 | 143 | |
| r: 1:00 | 131m | ||||||
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 29 | 144 | |
| r: 1:00 | 142m | ||||||
| r762m |
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Workout Graph
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