Justin Campbell v1:00/1:00r...5 row
1,520m
Meters
5:00.0
Time
1:38.6
Pace
127
Calories
135
Heart Rate
| Rest Distance | 546m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,066m |
| Overall Time | 10:00.0 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 27 |
| Stroke Count | 233 |
| Drag Factor | 152 |
September 16, 2020 12:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,520m | 1:38.6 | 364 | 1553 | 27 | 135 | |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 27 | 135 | |
| r: 1:00 | 114m | ||||||
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 26 | 134 | |
| r: 1:00 | 0m | ||||||
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 28 | 136 | |
| r: 1:00 | 142m | ||||||
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 28 | 137 | |
| r: 1:00 | 129m | ||||||
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 28 | 135 | |
| r: 1:00 | 161m | ||||||
| r546m |
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Workout Graph
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