Justin Campbell v1:00/1:00r...6 row
1,857m
Meters
6:00.0
Time
1:36.9
Pace
157
Calories
141
Heart Rate
| Rest Distance | 763m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,620m |
| Overall Time | 12:00.0 |
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1622 |
| Stroke Rate | 28 |
| Stroke Count | 290 |
| Drag Factor | 136 |
September 17, 2020 12:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,857m | 1:36.9 | 384 | 1622 | 28 | 141 | |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 28 | 138 | |
| r: 1:00 | 118m | ||||||
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 29 | 143 | |
| r: 1:00 | 139m | ||||||
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 28 | 142 | |
| r: 1:00 | 110m | ||||||
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 29 | 142 | |
| r: 1:00 | 136m | ||||||
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 28 | 142 | |
| r: 1:00 | 120m | ||||||
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 30 | 144 | |
| r: 1:00 | 140m | ||||||
| r763m |
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Workout Graph
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