Justin Campbell 5000m row
5,000m
Meters
18:58.0
Time
1:53.8
Pace
351
Calories
138
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 131 |
September 25, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.0 | 5,000m | 1:53.8 | 237 | 1117 | 24 | 138 |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 26 | 133 |
| 3:48.5 | 2,000m | 1:54.2 | 235 | 1107 | 25 | 137 |
| 3:48.4 | 3,000m | 1:54.2 | 235 | 1108 | 24 | 138 |
| 3:47.4 | 4,000m | 1:53.7 | 238 | 1119 | 25 | 141 |
| 3:44.5 | 5,000m | 1:52.2 | 247 | 1151 | 24 | 143 |
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Workout Graph
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