Justin Campbell 40:00 row
10,701m
Meters
40:00.0
Time
1:52.1
Pace
759
Calories
143
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 24 |
| Stroke Count | 987 |
| Drag Factor | 130 |
October 26, 2020 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,701m | 1:52.1 | 248 | 1154 | 24 | 143 |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 24 | 126 |
| 4:00.0 | 534m | 1:52.3 | 247 | 1149 | 24 | 130 |
| 6:00.0 | 535m | 1:52.1 | 248 | 1153 | 24 | 135 |
| 8:00.0 | 532m | 1:52.7 | 244 | 1139 | 24 | 137 |
| 10:00.0 | 537m | 1:51.7 | 251 | 1163 | 24 | 139 |
| 12:00.0 | 532m | 1:52.7 | 244 | 1139 | 24 | 138 |
| 14:00.0 | 531m | 1:52.9 | 243 | 1134 | 24 | 142 |
| 16:00.0 | 535m | 1:52.1 | 248 | 1153 | 24 | 142 |
| 18:00.0 | 532m | 1:52.7 | 244 | 1139 | 24 | 142 |
| 20:00.0 | 534m | 1:52.3 | 247 | 1149 | 25 | 144 |
| 22:00.0 | 530m | 1:53.2 | 241 | 1130 | 24 | 144 |
| 24:00.0 | 533m | 1:52.5 | 245 | 1144 | 24 | 146 |
| 26:00.0 | 534m | 1:52.3 | 247 | 1149 | 25 | 147 |
| 28:00.0 | 533m | 1:52.5 | 245 | 1144 | 25 | 149 |
| 30:00.0 | 532m | 1:52.7 | 244 | 1139 | 25 | 148 |
| 32:00.0 | 527m | 1:53.8 | 237 | 1116 | 25 | 148 |
| 34:00.0 | 535m | 1:52.1 | 248 | 1153 | 25 | 150 |
| 36:00.0 | 536m | 1:51.9 | 250 | 1158 | 26 | 151 |
| 38:00.0 | 543m | 1:50.4 | 259 | 1192 | 26 | 153 |
| 40:00.0 | 569m | 1:45.4 | 299 | 1327 | 28 | 157 |
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Workout Graph
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