Justin Campbell v6:00/1:00r...5 row
8,207
Meters
30:00.0
Time
1:49.6
Pace
604
Calories
144
Heart Rate
| Rest Distance | 585 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,792 |
| Overall Time | 35:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 24 |
| Stroke Count | 834 |
| Drag Factor | 133 |
November 03, 2020 12:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,207 | 1:49.6 | 265 | 1213 | 24 | 144 | |
| 6:00.0 | 1,645 | 1:49.4 | 267 | 1219 | 25 | 137 | |
| r: 1:00 | 106 | ||||||
| 6:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 24 | 143 | |
| r: 1:00 | 114 | ||||||
| 6:00.0 | 1,636 | 1:50.0 | 263 | 1204 | 24 | 145 | |
| r: 1:00 | 123 | ||||||
| 6:00.0 | 1,641 | 1:49.6 | 265 | 1212 | 25 | 148 | |
| r: 1:00 | 118 | ||||||
| 6:00.0 | 1,645 | 1:49.4 | 267 | 1219 | 25 | 151 | |
| r: 1:00 | 124 | ||||||
| r585 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.