Justin Campbell 5000m row
5,000m
Meters
18:57.9
Time
1:53.7
Pace
351
Calories
141
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 25 |
| Stroke Count | 478 |
| Drag Factor | 129 |
November 06, 2020 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.9 | 5,000m | 1:53.7 | 238 | 1117 | 25 | 141 |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 25 | 136 |
| 3:48.3 | 2,000m | 1:54.1 | 235 | 1109 | 25 | 140 |
| 3:48.1 | 3,000m | 1:54.0 | 236 | 1111 | 25 | 143 |
| 3:48.7 | 4,000m | 1:54.3 | 234 | 1105 | 25 | 143 |
| 3:42.5 | 5,000m | 1:51.2 | 254 | 1174 | 26 | 145 |
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Workout Graph
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