Justin Campbell 5000m row
5,000m
Meters
18:51.5
Time
1:53.1
Pace
353
Calories
142
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 24 |
| Stroke Count | 468 |
| Drag Factor | 134 |
November 20, 2020 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.5 | 5,000m | 1:53.1 | 242 | 1131 | 24 | 142 |
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 24 | 138 |
| 3:45.5 | 2,000m | 1:52.7 | 244 | 1140 | 25 | 142 |
| 3:45.8 | 3,000m | 1:52.9 | 243 | 1137 | 24 | 144 |
| 3:45.2 | 4,000m | 1:52.6 | 245 | 1143 | 25 | 143 |
| 3:44.6 | 5,000m | 1:52.3 | 247 | 1150 | 25 | 144 |
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Workout Graph
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