Justin Campbell v1:00/1:00r...5 row
1,623m
Meters
5:00.0
Time
1:32.4
Pace
150
Calories
145
Heart Rate
| Rest Distance | 659m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,282m |
| Overall Time | 10:00.0 |
| Average Watts | 443 |
|---|---|
| Calories Per Hour | 1825 |
| Stroke Rate | 31 |
| Stroke Count | 263 |
| Drag Factor | 142 |
November 27, 2020 12:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,623m | 1:32.4 | 443 | 1825 | 31 | 145 | |
| 1:00.0 | 322m | 1:33.1 | 433 | 1789 | 30 | 136 | |
| r: 1:00 | 124m | ||||||
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 32 | 143 | |
| r: 1:00 | 128m | ||||||
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 31 | 146 | |
| r: 1:00 | 121m | ||||||
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 31 | 148 | |
| r: 1:00 | 140m | ||||||
| 1:00.0 | 328m | 1:31.4 | 457 | 1874 | 31 | 152 | |
| r: 1:00 | 146m | ||||||
| r659m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.