Justin Campbell v2000m/2:00r...4 row
8,000m
Meters
28:56.9
Time
1:48.5
Pace
596
Calories
152
Heart Rate
| Rest Distance | 1,121m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,121m |
| Overall Time | 36:56.9 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 24 |
| Stroke Count | 883 |
| Drag Factor | 138 |
November 30, 2020 12:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:56.9 | 8,000m | 1:48.5 | 274 | 1241 | 24 | 152 | |
| 7:14.6 | 2,000m | 1:48.6 | 273 | 1239 | 25 | 148 | |
| r: 2:00 | 228m | ||||||
| 7:14.9 | 2,000m | 1:48.7 | 272 | 1237 | 24 | 151 | |
| r: 2:00 | 234m | ||||||
| 7:13.7 | 2,000m | 1:48.4 | 275 | 1245 | 24 | 155 | |
| r: 2:00 | 295m | ||||||
| 7:13.7 | 2,000m | 1:48.4 | 275 | 1245 | 25 | 155 | |
| r: 2:00 | 364m | ||||||
| r1,121m |
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Workout Graph
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