Justin Campbell 5000m row
5,000m
Meters
19:25.4
Time
1:56.5
Pace
341
Calories
143
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 134 |
December 01, 2020 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.4 | 5,000m | 1:56.5 | 221 | 1061 | 23 | 143 |
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 25 | 142 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 23 | 143 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 22 | 143 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 23 | 141 |
| 3:47.2 | 5,000m | 1:53.6 | 239 | 1121 | 25 | 147 |
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Workout Graph
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