Justin Campbell 40:00 row
10,284m
Meters
40:00.0
Time
1:56.6
Pace
703
Calories
139
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 23 |
| Stroke Count | 951 |
| Drag Factor | 134 |
December 09, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,284m | 1:56.6 | 220 | 1058 | 23 | 139 |
| 8:00.0 | 2,073m | 1:55.7 | 226 | 1076 | 24 | 135 |
| 16:00.0 | 2,073m | 1:55.7 | 226 | 1076 | 23 | 138 |
| 24:00.0 | 2,046m | 1:57.3 | 217 | 1046 | 24 | 139 |
| 32:00.0 | 2,035m | 1:57.9 | 213 | 1034 | 24 | 141 |
| 40:00.0 | 2,057m | 1:56.6 | 220 | 1058 | 24 | 143 |
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Workout Graph
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