Justin Campbell v2000m/2:00r...3 row
6,000m
Meters
21:38.0
Time
1:48.1
Pace
450
Calories
151
Heart Rate
| Rest Distance | 685m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,685m |
| Overall Time | 27:38.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 25 |
| Stroke Count | 669 |
| Drag Factor | 135 |
December 28, 2020 12:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:38.0 | 6,000m | 1:48.1 | 277 | 1251 | 25 | 151 | |
| 7:13.7 | 2,000m | 1:48.4 | 275 | 1245 | 26 | 146 | |
| r: 2:00 | 218m | ||||||
| 7:13.0 | 2,000m | 1:48.2 | 276 | 1249 | 25 | 153 | |
| r: 2:00 | 204m | ||||||
| 7:11.3 | 2,000m | 1:47.8 | 279 | 1260 | 26 | 155 | |
| r: 2:00 | 263m | ||||||
| r685m |
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Workout Graph
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