Justin Campbell v3000m/2:00r...3 row

9,000m

Meters

33:14.4

Time

1:50.8

Pace

656

Calories

148

Heart Rate

Rest Distance802m
Rest Time6:00.0
Overall Distance9,802m
Overall Time39:14.4
Average Watts257
Calories Per Hour1185
Stroke Rate24
Stroke Count924
Drag Factor131

January 05, 2021 12:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:14.4 9,000m 1:50.8 257 1185 24 148
11:09.2 3,000m 1:51.5 252 1168 24 142
r: 2:00 220m
11:06.7 3,000m 1:51.1 255 1177 24 148
r: 2:00 224m
10:58.4 3,000m 1:49.7 265 1211 25 155
r: 2:00 358m
r802m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.