Justin Campbell v3000m/2:00r...3 row
9,000m
Meters
33:14.4
Time
1:50.8
Pace
656
Calories
148
Heart Rate
Rest Distance | 802m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 9,802m |
Overall Time | 39:14.4 |
Average Watts | 257 |
---|---|
Calories Per Hour | 1185 |
Stroke Rate | 24 |
Stroke Count | 924 |
Drag Factor | 131 |
January 05, 2021 12:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
33:14.4 | 9,000m | 1:50.8 | 257 | 1185 | 24 | 148 | |
11:09.2 | 3,000m | 1:51.5 | 252 | 1168 | 24 | 142 | |
r: 2:00 | 220m | ||||||
11:06.7 | 3,000m | 1:51.1 | 255 | 1177 | 24 | 148 | |
r: 2:00 | 224m | ||||||
10:58.4 | 3,000m | 1:49.7 | 265 | 1211 | 25 | 155 | |
r: 2:00 | 358m | ||||||
r802m |
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Workout Graph
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