Justin Campbell v2000m/3:00r...3 row
6,000m
Meters
21:23.8
Time
1:46.9
Pace
456
Calories
145
Heart Rate
| Rest Distance | 1,127m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,127m |
| Overall Time | 30:23.8 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 25 |
| Stroke Count | 703 |
| Drag Factor | 134 |
January 25, 2021 06:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:23.8 | 6,000m | 1:46.9 | 286 | 1283 | 25 | 145 | |
| 7:09.8 | 2,000m | 1:47.4 | 282 | 1270 | 25 | 141 | |
| r: 3:00 | 356m | ||||||
| 7:09.0 | 2,000m | 1:47.2 | 284 | 1276 | 25 | 145 | |
| r: 3:00 | 355m | ||||||
| 7:05.0 | 2,000m | 1:46.2 | 292 | 1304 | 25 | 149 | |
| r: 3:00 | 416m | ||||||
| r1,127m |
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Workout Graph
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