Justin Campbell v20:00/5:00r...2 row
10,588m
Meters
40:00.0
Time
1:53.3
Pace
750
Calories
144
Heart Rate
| Rest Distance | 1,673m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,261m |
| Overall Time | 50:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 22 |
| Stroke Count | 1101 |
| Drag Factor | 136 |
January 27, 2021 06:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,588m | 1:53.3 | 240 | 1127 | 22 | 144 | |
| 20:00.0 | 5,249m | 1:54.3 | 234 | 1106 | 21 | 139 | |
| r: 5:00 | 672m | ||||||
| 20:00.0 | 5,339m | 1:52.3 | 247 | 1148 | 23 | 149 | |
| r: 5:00 | 1,001m | ||||||
| r1,673m |
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Workout Graph
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