Justin Campbell v2000m/2:00r...4 row
8,000m
Meters
28:38.0
Time
1:47.3
Pace
605
Calories
| Rest Distance | 1,026m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,026m |
| Overall Time | 36:38.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 25 |
| Stroke Count | 883 |
| Drag Factor | 129 |
February 01, 2021 06:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:38.0 | 8,000m | 1:47.3 | 283 | 1273 | 25 | |
| 7:14.3 | 2,000m | 1:48.5 | 273 | 1241 | 26 | |
| r: 2:00 | 220m | |||||
| 7:09.8 | 2,000m | 1:47.4 | 282 | 1270 | 25 | |
| r: 2:00 | 252m | |||||
| 7:08.2 | 2,000m | 1:47.0 | 285 | 1281 | 25 | |
| r: 2:00 | 237m | |||||
| 7:05.8 | 2,000m | 1:46.4 | 290 | 1298 | 26 | |
| r: 2:00 | 317m | |||||
| r1,026m |
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Workout Graph
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