Justin Campbell v1500m/1:00r...5 row
7,500m
Meters
27:12.5
Time
1:48.8
Pace
556
Calories
| Rest Distance | 589m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,089m |
| Overall Time | 32:12.5 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 131 |
February 02, 2021 06:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:12.5 | 7,500m | 1:48.8 | 272 | 1234 | 26 | |
| 5:27.2 | 1,500m | 1:49.0 | 270 | 1228 | 26 | |
| r: 1:00 | 77m | |||||
| 5:26.8 | 1,500m | 1:48.9 | 271 | 1231 | 26 | |
| r: 1:00 | 116m | |||||
| 5:26.5 | 1,500m | 1:48.8 | 272 | 1234 | 26 | |
| r: 1:00 | 112m | |||||
| 5:26.9 | 1,500m | 1:48.9 | 271 | 1230 | 26 | |
| r: 1:00 | 126m | |||||
| 5:25.0 | 1,500m | 1:48.3 | 275 | 1247 | 26 | |
| r: 1:00 | 158m | |||||
| r589m |
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Workout Graph
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