Justin Campbell v12:00/6:00r...2 row
6,676m
Meters
24:00.0
Time
1:47.8
Pace
504
Calories
127
Heart Rate
| Rest Distance | 2,239m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,915m |
| Overall Time | 36:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 25 |
| Stroke Count | 885 |
| Drag Factor | 135 |
February 03, 2021 06:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 6,676m | 1:47.8 | 279 | 1260 | 25 | 127 | |
| 12:00.0 | 3,303m | 1:48.9 | 270 | 1230 | 25 | 94 | |
| r: 6:00 | 907m | ||||||
| 12:00.0 | 3,373m | 1:46.7 | 288 | 1290 | 26 | 161 | |
| r: 6:00 | 1,332m | ||||||
| r2,239m |
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Workout Graph
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