Justin Campbell v6000m/2:00r...2 row
12,000m
Meters
45:36.3
Time
1:54.0
Pace
845
Calories
149
Heart Rate
| Rest Distance | 585m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,585m |
| Overall Time | 49:36.3 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 22 |
| Stroke Count | 1122 |
| Drag Factor | 128 |
February 08, 2021 06:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:36.3 | 12,000m | 1:54.0 | 236 | 1112 | 22 | 149 | |
| 22:55.9 | 6,000m | 1:54.6 | 232 | 1099 | 22 | 147 | |
| r: 2:00 | 224m | ||||||
| 22:40.4 | 6,000m | 1:53.3 | 240 | 1126 | 23 | 151 | |
| r: 2:00 | 361m | ||||||
| r585m |
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Workout Graph
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